How to Perform Non-Stress Test at Home with an NST Machine
Sep 27 • 6 min read
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As an expectant mother, ensuring the well-being of your unborn baby is paramount. One essential tool in monitoring fetal health is the Non-Stress Test (NST). Traditionally performed in hospitals or clinics, advances in technology now allow you to conduct these tests from the comfort of your home.
This blog post will guide you through the process of performing Non-Stress Tests at home using an NST machine, specifically focusing on the Keyar DT Lite Home NST Machine by Janitri.
Understanding Non-Stress Tests
Before delving into the how-to, let's briefly explore what a Non-Stress Test entails. An NST is a simple, non-invasive procedure that monitors your baby's heart rate in response to its own movements. The term "non-stress" indicates that no stress is placed on the fetus during the test.
Why Are NSTs Important?
Non-Stress Tests are crucial for several reasons:
They help assess fetal well-being
They can detect potential issues before they become serious
They provide peace of mind for expectant mothers
They allow healthcare providers to make informed decisions about your pregnancy
The Benefits of Home NST Machines
Performing NSTs at home offers numerous advantages:
Convenience: Less travel to a hospital or clinic
Comfort: Conduct tests in a familiar, relaxing environment
Frequency: Easily perform tests as often as recommended by your healthcare provider
Cost-effective: Reduce expenses associated with frequent hospital visits
Time-saving: Eliminate waiting times and scheduling conflicts
Introducing the Keyar DT Lite Home NST Machine
The Keyar DT Lite by Janitri is a state-of-the-art home NST machine designed for ease of use and accuracy. Some key features include:
Lightweight and portable design
User-friendly interface
High-quality Doppler
Real-time data transmission to healthcare providers
Long-lasting battery life
Compact and easy to store
How to Perform a Non-Stress Test at Home
Now, let's walk through the step-by-step process of conducting an NST using the Keyar DT Lite:
Step 1: Prepare Your Environment
Choose a quiet, comfortable space where you can relax for at least 20-30 minutes. Ensure you have a stable internet connection for data transmission.
Step 2: Set Up the Keyar DT Lite
Unpack your Keyar DT Lite machine
Ensure the device is fully charged
Download the application, “Janitri: for Mothers” and make sure the bluetooth on your phone is switched on.
Enter your phone number to log in to the application.
Turn on the machine by long pressing on the power button and connect with th application for real-time monitoring.
Step 3: Position Yourself Correctly
Lie down in a semi-reclined position, with your back and head slightly elevated. This position allows for optimal fetal monitoring.
Step 4: Place the Doppler
Apply a small amount of ultrasound gel to the doppler.
Place the Doppler on belly and locate the baby’s heartbeat
On locating the baby’s heartbeat, you can tie the Doppler around your belly with the help of a belt.
Step 5: Start the Test
Click on the Start NST button in the mobile application.
Remain still and relaxed throughout the test
Use the provided fetal movement marker button to indicate when you feel fetal movements
Step 6: Monitor the Test
Observe the machine's display or the mobile app for real-time data
The test typically lasts for 20-30 minutes
Ensure the doppler remain in place throughout the test
Step 7: Complete the Test
After the predetermined time, click on “Stop” to stop the test and it will generate reports.
Carefully remove the probes and clean them as per the instructions
The data generated can be shared with your healthcare provider.
Step 8: Review and Follow Up
Your healthcare provider will analyse the results
They may contact you if any concerns arise or to discuss the findings
Always follow your provider's recommendations regarding test frequency and any necessary follow-up actions
Interpreting NST Results
While your healthcare provider will professionally interpret the results, it's helpful to understand the basics:
Reactive NST: Indicates a healthy, responsive fetal
Non-reactive NST: May require further testing or monitoring
Remember, a non-reactive result doesn't always indicate a problem. Factors such as fetal sleep cycles can influence the test outcome.
Tips for Successful Home NSTs
To ensure the most accurate results:
Perform the test at the same time each day, preferably when your baby is usually active
Eat a small snack about 30 minutes before the test to encourage fetal movement
Stay hydrated
Avoid caffeine before the test
Ensure your Keyar DT Lite is always fully charged and ready for use
The Importance of Professional Guidance
While home NST machines like the Keyar DT Lite offer convenience and peace of mind, they should never replace professional medical care. Always:
Follow your healthcare provider's recommendations
Attend all scheduled prenatal appointments
Contact your provider immediately if you have any concerns about your pregnancy
Conclusion
Performing Non-Stress Tests at home with an NST machine like the Keyar DT Lite can be a valuable tool in monitoring your baby's well-being. By following the steps outlined in this guide and maintaining open communication with your healthcare provider, you can enjoy the benefits of home monitoring while ensuring the best care for you and your baby.
Remember, every pregnancy is unique, and your healthcare provider is the best source of personalised advice. The Keyar DT Lite Home NST Machine by Janitri is designed to complement your prenatal care, offering you additional peace of mind throughout your pregnancy journey.
Disclaimer: This blog post is meant for informational purposes and is not intended to serve as medical guidance. Always consult with your healthcare provider before starting any new monitoring routines during pregnancy.
FAQs
Q: How often should I perform a Non-Stress Test at home?
A: The frequency of NSTs depends on your individual pregnancy needs. Your healthcare provider will recommend a schedule based on your specific situation.
Q: Is it safe to use a home NST machine like the Keyar DT Lite?
A: Yes, home NST machines are safe when used as directed. However, they should complement, not replace, regular prenatal check-ups with your healthcare provider.
Q: What should I do if I can't get a good reading on my home NST machine?
A: If you're having trouble getting a clear reading, try repositioning the probes or wait for a time when your baby is more active. If problems persist, contact your healthcare provider or Janitri customer support.
Q: Can I use the Keyar DT Lite NST machine throughout my entire pregnancy?
A: NSTs are typically recommended from around 28 weeks of pregnancy onwards. Always follow your healthcare provider's advice on when to start and how often to perform NSTs.
Q: How accurate are home NST machines compared to tests done in a hospital?
A: Home NST machines like the Keyar DT Lite are designed to provide accurate readings. However, they may not detect all potential issues. Regular check-ups with your healthcare provider are still essential for comprehensive prenatal care.
To learn more about how Janitri's solutions can help you during pregnancy and labour, please visit our official site or contact us directly. Explore our resources, and discover how we can help you have a stress-free pregnancy and childbirth experience.
For assistance and inquiries, please reach out to us at:
Email: support@janitri.com
Phone: +91 888-444-1082
Website: www.janitri.in
Stay informed, prepared, and know that Janitri is with you every step of the way to a healthy and happy parenting experience.